What is the secret of a long, happy, and healthy life? In ancient times, spiritual leaders guided our search for it in cultures that flourished in different parts of the world, thousands of years ago. The wisdom teachings of ancient times are not obsolete: they are as relevant today as they were when they were first pronounced. The recurrence, and therewith confirmation, of ancient wisdom in modern science is far from coincidental. We encounter wisdom that is truly timeless.
Here I first cite the timeless truths regarding health and healing as they appear in the religions and spiritual systems of antiquity. Then I show how these truths mesh with the knowl- edge and insight that comes to light at the leading edge of the contemporary health sciences.
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